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workout plans(1)

  • 2025 Resolutions (1): Working Out Regularly

    The goal of this resolution is to improve my fitness. As a mom with a boy and a future student, working out is no longer an option---It's essential for maintaining my physical and mental well-being. To begin, I will start a 30-day plank challenge. Full-body stretching will also be part of my routine because it will help me recover more quickly from the effects of my delivery last July.Once I com..

    2025.01.06
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